Pain Relief Format:CD With The Freedom to Love

With The Freedom to Love

Tibetan Energy Yoga does just that

In-Depth Study of the Four Foundations of Mindfulness

Richard Miller has developed a program for deep relaxation

global levels of society

Pain Relief Format:CD With The Freedom to LoveMedical research has shown that pain resides in both the body and the mind, and that how you focus your attention and awareness can make all the difference. With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short term pain, possibly reducing the need